![]() ![]() ![]() ![]() Their products can range from 4 grams to 6 grams of net carbs per container of 473 ml. If you look at the table with the nutritional facts you can see that all flavor options of this brands’ ice cream are high in fats, moderate in protein, and low in carbs. ( *) Can You Have Rebel Ice Cream On The Keto Diet? The only issue with erythritol is that if you consume it in large doses (50 grams or more), it can cause gastrointestinal problems. It is also safe for the gut microbiota because it is resistant to fermentation. They show that it is not toxic and does not have any carcinogenic activity even with chronic use. There are multiple studies done on erythritol. ![]() Both of them contain practically no calories and therefore don’t contain any net carbs as sugar does. This company also uses some of the healthiest ketogenic sweeteners. It can also promote weight loss in obese individuals. It can also help increase insulin sensitivity in non-diabetics, as well as diabetics. It can help lower the risk of developing coronary heart disease, stroke, hypertension, and certain gastrointestinal diseases. ( *)įiber comes with many other health benefits. That way, fiber can help prevent obesity and many chronic diseases that go with it- like diabetes, and cardiovascular diseases. It helps fill you up and helps control appetite. Yet, their products are still creamy and delicious.įiber is a significant part of the digestion process. To achieve the low number of carbs this company uses ketogenic and low-carb sweeteners and fibers. Many manufacturers use it as a sugar substitute, and it is 250 times sweeter than table sugar. Monk fruit is a plant that resembles melons. The rest of it is excreted by the urinary tract. However, it is highly resistant to fermentation. When ingested, most of it gets absorbed into the bloodstream, and 10% goes through the colon. They are both keto-friendly sweeteners.Įrythritol is a type of sugar alcohol that contains almost no calories, but the same level of sweetness as sugar. The sweeteners that this ice cream brand uses are erythritol and monk fruit. Natural Caramel Flavors, Butter, Carob Gum, Cocoa, Sunflower Lecithin, AnnattoĬhocolate Flakes, Natural Vanilla Flavor, Lactase Enzyme,Ĭhocolate Flakes, Dutched Cocoa, Cocoa, Butter, Sunflower Lecithin, Natural Flavorīirthday Cake Dough, Natural Cake Batter Flavor, Lactase Enzyme, Vegetable Juice These are the common ingredients of all flavors: cream, water, erythritol, vegetable glycerin, chicory root fiber, milk protein isolate, monk fruit, Peruvian carob gum, guar gum, salt Vanilla One container of this product is around 473 ml. The table shows the nutritional information on one pint of Rebels’ lowest net carb ice cream flavors. Those are Triple Chocolate, Salted Caramel, Cherry Chip, Butter Pecan, Cookie Dough, Cookies & Cream, Coconut Almond Swirl, Black Raspberry, Peanut Butter Fudge, Mint Chip, Coffee Chip, Strawberry, Vanilla, Chocolate. Today, they have 14 different flavors of ice cream. Then they partnered up with the industries’ best suppliers, manufacturers, and logistics companies to bring their creation to you. They invented the product by replacing sugar with keto-friendly sweeteners and fibers. Yet, without sugar and with healthy fats. The company’s mission was to create delicious and creamy ice cream. Additionally, their products are still creamy, sweet, and tasty! This brand is an ice cream brand that has created ice cream flavors with unbelievably low numbers of net carbs. What Is Rebel Ice Cream? Photo via /rebelcreamery ![]()
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